Top 20 Best Fitness Apps for a Healthy Lifestyle In 2023

In today’s digital era, fitness apps have revolutionized the way we approach our health and well-being. With the convenience of smartphones, these apps offer personalized workouts, nutrition tracking, motivation, and guidance right at our fingertips. Whether you’re a fitness enthusiast or just starting your wellness journey, we’ve compiled a list of the top 20 fitness apps for a healthy lifestyle. From workout planning to calorie tracking, these apps cater to various fitness goals and preferences, available for both Android and iOS platforms.

List Of 20 Best Fitness Apps For A Healthy Lifestyle In 2023

Certainly! Here’s the updated table with separate columns for Android and iOS app links:

Please note that the Android and iOS links provided in the table are placeholders. Please replace them with the actual links to the respective app pages on the Google Play Store and

MyFitnessPal

MyFitnessPal is a popular all-in-one fitness app that helps you track your diet and exercise. With a vast food database and barcode scanner, it allows you to log your meals, count calories, and monitor macronutrient intake. The app also offers workout tracking and integration with other fitness devices. MyFitnessPal offers a free version with basic features. A premium subscription, called MyFitnessPal Premium, is available for $9.99 per month or $49.99 per year. The premium version offers additional features like advanced nutrition insights, goal customization, and removal of ads.

Nike Training Club

Nike Training Club offers a vast library of workouts designed by professional trainers. From bodyweight exercises to targeted workouts, the app caters to all fitness levels. It provides detailed video demonstrations and audio guidance for each exercise. Nike Training Club is free to download and use. While most features are available for free, the app offers a premium subscription, called NTC Premium, for $14.99 per month or $119.99 per year. The premium version provides personalized training plans, exclusive workouts, and advanced guidance.

Strava

Strava is a popular fitness app for runners and cyclists. It tracks your activities using GPS, providing detailed metrics such as distance, speed, elevation, and heart rate. The app allows you to compete with friends and join challenges for added motivation. Strava offers a free version with basic features. For additional features like personalized training plans, live performance feedback, and more detailed analysis, Strava offers a subscription called Strava Summit, starting at $5.00 per month.

Fitbod

Fitbod is a comprehensive strength training app that creates personalized workout plans based on your goals, available equipment, and fitness level. It offers detailed exercise instructions and tracks your progress over time. Fitbod is free to download. The app offers a premium subscription called Fitbod Elite, which unlocks additional features such as advanced analytics, custom exercise intervals, and workout variations. Fitbod Elite is available for $9.99 per month or $59.99 per year.

Seven – 7 Minute Workout

Seven is a highly-rated app that focuses on quick and effective workouts. It offers a variety of 7-minute workout routines that can be done anywhere, without the need for equipment. The app provides visual and audio guidance for each exercise. Seven is free to download and use. However, there is an option to purchase a premium version called Seven Club, which offers access to additional workouts and personalized workout plans. Seven Club subscriptions start at $9.99 for three months.

Calm

Calm is a meditation and relaxation app that promotes mental well-being alongside physical fitness. It offers guided meditation sessions, sleep stories, breathing exercises, and soothing sounds to help reduce stress and improve sleep quality. Calm offers a free trial period, after which a subscription is required for full access to all content. The Calm Premium subscription is available for $14.99 per month or $69.99 per year. Subscribers gain access to additional features like meditation programs, music tracks, and masterclasses.

Fitbit

Fitbit is a leading app for fitness tracking, designed to work seamlessly with Fitbit devices. It monitors your daily activity, including steps, distance, calories burned, and sleep patterns. The app provides real-time statistics, goal tracking, and personalized insights. The Fitbit app is free to download. However, to access advanced features like personalized health insights, guided programs, and sleep tracking, a subscription called Fitbit Premium is available for $9.99 per month or $79.99 per year.

JEFIT

JEFIT is a comprehensive strength training app that offers customizable workout plans, tracking features, and exercise demonstrations. It includes a large exercise library, progress tracking, and social features for sharing workouts with the community. JEFIT offers a free version with basic features. For advanced analytics, custom workout plans, and additional features, JEFIT Pro is available for $6.99 per month or $39.99 per year.

Runtastic

Runtastic is a popular running app that uses GPS to track your runs, providing detailed statistics such as distance, pace, elevation, and calories burned. It offers audio coaching, customized training plans, and integration with music streaming apps. Runtastic is free to download and use. However, Runtastic offers a subscription called Runtastic Premium, starting at $9.99 per month, which provides additional features such as training plans, personalized voice coaching, and live tracking.

Yoga Studio

Yoga Studio is an app that offers a vast library of yoga classes for all levels and preferences. It provides video demonstrations, customizable workout plans, and guided meditation sessions. With a variety of styles and durations, you can easily incorporate yoga into your daily routine. Yoga Studio offers a free trial, after which a subscription is required for full access to the content. The subscription options include Yoga Studio Premier for $9.99 per month or $69.99 per year and Yoga Studio All-Access Pass for $19.99 per month or $149.99 per year.

Fit Radio

Fit Radio is a music streaming app specifically designed for workouts. It offers curated playlists with high-energy music that matches the intensity of your exercise. Fit Radio also provides DJ-mixed music sets, coaching sessions, and interval timers. The app offers both free and premium subscription options. The premium subscription, Fit Radio Premium, is available for $4.99 per month or $27.99 per year, offering unlimited skips, offline listening, and additional features.

MapMyFitness

MapMyFitness is a comprehensive app that tracks various activities, including running, walking, cycling, and more. It uses GPS to map your routes, provides detailed statistics, and allows you to connect with friends for added motivation. MapMyFitness offers a free version with basic features. For advanced features like training plans, live tracking, and personalized coaching, a subscription called MapMyFitness MVP is available for $5.99 per month or $29.99 per year.

Fitplan

Fitplan offers workout plans designed by renowned athletes and trainers. It provides step-by-step exercise demonstrations, tracking features, and personalized training programs. Fitplan offers a free trial period, followed by a subscription for access to the full library of workout plans. The subscription options include Fitplan Plus for $19.99 per month or $119.99 per year, and Fitplan Personal for $99.99 per month.

My Diet Coach

My Diet Coach is a unique app that focuses on healthy eating habits and weight loss. It offers personalized meal plans, goal tracking, motivational reminders, and progress tracking. The app also includes features like water intake tracking, cravings management, and challenges to stay on track. My Diet Coach is free to download and use. However, it offers in-app purchases for additional features and content.

StrongLifts 5×5

StrongLifts 5×5 is a popular weightlifting app that focuses on the 5×5 training program. It guides you through progressive strength training workouts, tracks your progress, and adjusts the weights automatically. StrongLifts 5×5 offers a free version with basic features. For advanced features such as warm-up sets, customized assistance exercises, and detailed statistics, a premium subscription called StrongLifts Pro is available for $9.99 per month or $79.99 per year.

Zombies, Run!

Zombies, Run! is a unique app that combines fitness with immersive storytelling. It turns your runs into exciting adventures where you need to outrun zombies in a post-apocalyptic world. The app includes missions, interval training, and an engaging storyline. Zombies, Run! offers both free and premium versions. The premium version, called Zombies, Run! Pro, is available for $2.99 per month or $24.99 per year, offering additional features like full access to all missions and interval training.

Fitify

Fitify is a versatile fitness app that offers a wide range of workouts, including bodyweight exercises, HIIT, yoga, and more. It provides detailed workout instructions, timers, and customizable training plans. Fitify is free to download and use. However, it offers in-app purchases for additional features and content.

Lifesum

Lifesum is a comprehensive app that combines nutrition tracking with fitness guidance. It offers personalized meal plans, calorie tracking, water intake monitoring, and integration with various fitness apps. Lifesum provides a free version with basic features. For additional features like specialized diets, food ratings, and macro tracking, Lifesum offers a subscription called Lifesum Premium, starting at $7.99 per month.

Freeletics

Freeletics is a high-intensity workout app that offers a range of bodyweight exercises and training plans. It provides personalized workouts, progress tracking, and audio coaching. Freeletics is free to download and use. For advanced features like personalized training journeys, exercise variations, and access to all workouts, a subscription called Freeletics Coach is available for $11.99 per month, $34.99 for three months, or $79.99 per year.

Fitbod

Fitbod is a comprehensive strength training app that creates personalized workout plans based on your goals, available equipment, and fitness level. It offers detailed exercise instructions and tracks your progress over time. Fitbod is free to download. The app offers a premium subscription called Fitbod Elite, which unlocks additional features such as advanced analytics, custom exercise intervals, and workout variations. Fitbod Elite is available for $9.99 per month or $59.99 per year.

Conclusion

With the wide variety of fitness apps available today, achieving a healthy lifestyle has become more accessible and enjoyable. Whether you’re looking for personalized workout plans, nutrition tracking, or meditation sessions, there’s an app to suit your needs. The top 20 fitness apps mentioned in this article offer a range of features, catering to various fitness goals and preferences. From free options to premium subscriptions, these apps provide the tools and guidance necessary for a healthier and more active lifestyle. Download the apps that align with your goals and embark on your fitness journey today!